We find ourselves dealing with a new type of grief and loss with COVID-19 including changes in our lives as people, employees and parents/caregivers. This can create expected (and unexpected) levels of anxiety and other mental health issues.
Dr. Wanda Polzin, Clinical Director at the Little Warriors Be Brave Ranch teamed up with the First Nations Telehealth Network to present a webinar to educate parents and caregivers to help them learn some practical strategies to deal with stress to be the best version of you during these times.
This webinar will give any caregiver or parent who finds themselves struggling with increased anxiety, mood issues, frustration, sadness.
You can view the webinar here.
You can view the Power Point presentation here.